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Freedom & Radical Action

Freedom can be a dynamic thing. I would know because it’s one of my top core values. It’s something that drives a lot of my decision making. Freedom is what I’m usually optimizing for. At the time of this writing,...

Seeds, Growth and Roots

Seeds are the beginning of creation. A seed can be a life form, an idea, a thought — the quiet spark of a new beginning. Some seeds grow fast, pushing through soil with urgency. Others take their sweet time, sitting...

Conscious Co-Creation

Humans are beautiful creators. We create all kinds of things with time and energy. From technology to poetry to architecture. Look at the world we live in. It’s filled with amazing creations. Most of our creations start from one. One...

End of Year Space

As we end another year, I will be creating special space. This has become an end of year practice in my life. I disconnect from normal work, commitments and demands for 2 weeks. I give myself the space to rest,...

Expand Your Identity

“What do you do?” Four words that begin many introductions and variations of small talk. Four words that quickly attempt to describe our identity in the world. Most people default to their profession or vocation. They start with their “work”...

Following Energy

Summer is in full season and I’ve been following my energy. Over the last few months I’ve chosen things that give me energy, including: Movement I’m walking, running and hiking daily. Exercise and movement are native to our way of...

New Year Opportunities

Every new year is a turning point that offers opportunity. I believe 12 months is an extraordinary amount of time, which deserves space to be examined, explored and fully experienced before we move into the next 12 months. May these...

Leaning Into Life Transitions

Major life transitions can be scary… This includes things like big moves, relationship changes and career transitions. Where we live, who we commit to, and what we do for work are three of the biggest decisions we’ll make in our...

Leading From the Back

Leadership is an honor and a responsibility. It’s something the world will always need. The act of leading is how we create momentum around ideas, initiatives and progression. It’s a choice and a privilege to lead others. Leadership is also...

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