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Cultivating a Courageous Life

What does it mean to live a courageous life? It doesn’t mean you have to be brave and courageous all the time. It doesn’t mean you have to take crazy risks. It certainly doesn’t mean you have to be a...

Project Waves of Life

Waves offer so much insight into energy and motion. I was recently inspired by a podcast with my friend Josh Painter to investigate this a bit further. He offered some awesome perspective around what we can learn from ocean waves....

Learning From Temper Tantrums

Next time you see a child throw a temper tantrum, pay attention. You might just learn something about yourself. What in the world am I talking about?? Let’s start with some limiting beliefs. It’s probably safe to say: Most people...

Self Knowledge is True Freedom

Our greatest wisdom often comes from internal understanding. What do I mean by that? It’s easy to learn something. Just open a book or have a conversation with a friend about their latest experience. The ability to learn new things...

Scheduling Time for Space

Humans have become a species that fill space. More specifically, we fill our minds and schedule with things that occupy space. This is part of our modern culture and social conditioning. Take a quick look at the world we live...

Awareness of Projections

Projections are all the rage in human interaction. Yet most of us rarely even realize we’re projecting. Before we dig into this hidden piece of psychology, let’s give some context to what a projection is. According to Karen R. Koenig,...

The American Coder

This is a story inspired by The Story of the Mexican Fisherman. A venture capitalist (VC) was at a local coffee shop one morning when a young man with a laptop came in. The young man ordered a coffee and...

Dropping Should Bombs

Should can be a very strong word. It might seem like a subtle part of English language, but I think it’s a powerful word with more impact than we realize. Let’s start with the definition. • should Used to indicate...

What is Enough?

I’ve been asking this question a lot lately – What is enough? It’s a recurring question that applies to so many aspects of our lives. For example: What is enough sleep? What is enough food? What is enough exercise? What...

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