We all possess a mix of feminine and masculine energy. They each offer us different things, which we can balance for a more integrated way of living. Here is a model for understanding and comparing them.

Feminine Energy
  • Being receptive to what presents itself
  • Exercising creativity and empathy
  • Holding space for feelings and vulnerability
Masculine Energy
  • DOING mode / DRIVEN
  • Driving towards goals and achievement
  • Exercising focus and confidence
  • Having clarity on the path forward