Growth Through Grieving Past Identities

Mike Chu shares some insight and experience around personal growth, including: Understanding the disconnect between what was going on in his head versus his heart. Leaning into somatic breathwork, which became the most transformational work he’s done. Learning that what...

Zone of Genius

The zone of genius was coined by author and speaker Gay Hendricks. In his book, The Big Leap, Hendricks defines the zone of genius as “the range of activities that give us natural pleasure and proficiency.” I would describe zone...

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