The zone of genius was coined by author and speaker Gay Hendricks. In his book, The Big Leap, Hendricks defines the zone of genius as “the range of activities that give us natural pleasure and proficiency.” I would describe zone...
We all possess a mix of feminine and masculine energy. They each offer us different things, which we can balance for a more integrated way of living. Here is a model for understanding and comparing them. Feminine Energy BEING mode...
This mental model helps us identify and better understand our emotional presence. It’s been one of the most impactful tools in my continuous practice of self awareness. It’s also extremely simple to comprehend and implement. In any given situation we...
Anger, Fear and Sadness are the most powerful emotions we experience as humans. Aside from Joy, they are also the most common emotions we experience. Here’s a quick index of how to better understand these emotions: Anger means something wants...
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