Growth Through Grieving Past Identities

Mike Chu shares some insight and experience around personal growth, including: Understanding the disconnect between what was going on in his head versus his heart. Leaning into somatic breathwork, which became the most transformational work he’s done. Learning that what...

The Power of Feeling Your Feelings

Michael Chu shares 3 powerful insights around why the gift of feeling his feelings became so powerful: What you resist persists, until it expands. You can’t heal what you don’t feel. Learning to feel our feelings is true strength.

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